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June is Seniors Month: Time to Celebrate Our Fantastic Seniors

June is Seniors Month.  A time to honor and celebrate the lives and contributions of the generations of Canadians that took care of their families, communities and country.  Yet for many seniors it can also be a lonely time.

The incredible wealth of knowledge and experience that seniors have is a treasure to capture. Spending time with a senior near you in the month of June can be an enormously rewarding experience for all of us.

Throughout the month of June, younger generations show their appreciation and thanks for the contribution Canadian seniors have made by honoring them in many different ways.  Special events, festivals, ceremonies, dinners, and teas are held for seniors as the guests of honour.  Youth groups, choirs, and scouting/guiding organizations often organize visits to senior’s facilities. Families can get together with their older loved ones and spend special time together remembering stories, family vacations, recalling older memories and making newer ones.

What do seniors want the most?  They want your time and attention, but mostly your presence.

Here are some suggestions to show your appreciation for a senior in your life:

  1. Take them to their favorite restaurant.
  2. Take them to a movie.
  3. Make a video of the senior’s lifetime. For example you may want to ask them how they met their spouse, their favorite holiday or family memory.  Then sit back and watch the glow in their face as they remember these times.
  4. Help them organize photos, closets, cupboards, etc.
  5. Volunteer time at a nursing home or long term care facility.
  6. Mend or fix something for them.
  7. Make a hot meal, deliver it in person, and share the meal with them.
  8. Prepare several different types of home meals and freeze them in containers for them to enjoy at a later time.
  9. Take a senior on an errand or help them around their home, mow the grass, weed the garden, wash their car.
  10. Bake cookies, or smaller treats and deliver them to seniors in your neighborhood.
  11. Help a senior with their correspondence, or buy greeting cards for them and help them address them.
  12. Take a senior with you to participate in special seniors events in your community.

For the younger generation, take the time to reach out and call your grandparents or great grandparents.  They will be thrilled and talk about you for days on end!  Go ahead, just 5 minutes of your time can make a difference.  The afterglow on their face for you taking as little time to say hello will remain with them for weeks.

How do you intend to celebrate the seniors in your life?  There are so many ways we can celebrate seniors in our family and community during the month of June.  Please share your experiences with me.

I would love to hear from you.  You can connect with me via email or telephone, leave a comment here on the site or click the contact tab at the bottom of the screen if you are reading this post on the website. Don’t forget to join in the conversation on Facebook and Twitter too!


Katherine Downey is the #1 Funeral Preplanning Professional in Canada for the fourth time. She is a professional educator, author, licensed funeral director and insurance advisor. To set an appointment or have your questions answered, please contact Kat directly.

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Remembrance Day – What Coin Will You Leave Today?

Canadian Soldier WW2

During the time of the Roman Empire, as a way of leaving money for the deceased in the hereafter, people would place a coin on the headstone to indicate they had visited. The tradition continued after the Vietnam War on Remembrance Day as a popular way to pay one’s respects to fallen soldiers.

The coin denomination indicated your relationship to the deceased. For example, if you left a: Read more

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Canadian and Allied Veteran Funeral and Burial Program

canadian and allied veteran funeral burial programIn honour of Remembrance Day, I thought I would share this article from The Bugler that was published in 2011. There are still many people who are not aware of this Canadian and Allied Veteran Funeral and Burial Program, which the Last Post Fund delivers on behalf of Veterans Affairs Canada. Please click on the images below to enlarge them for easier reading. Read more